Dr Aaron Hartman is board certified in Family Medicine and Integrative and Holistic Medicine.
Today we discuss how why getting the basics right is imperative before thinking the sexy, cutting edge treatments will work!
We discuss Dr Hartman's views on a plant based diet, why stress management should be a main focus for many (if not all) people and how his free ebook on building resilience is so easy to follow, anyone can do it and loads more.
Free e-Book - https://join.richmondfunctionalmedicine.com/br-guide
Instagram: @functionalnutrition1
Book a free call with me and discuss any health issue you may have: https://www.paulburgess.uk