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get set
to
sweat
your key to fun fitness
What Is Most
Important
To You
About Your Health?
Are you ready to start living a happy life?
When was the last time you felt that your life was amazing? Has life been as fulfilling as you wanted it to be? When was the last time someone looked at you and thought, ‘that’s the kind of happiness I want!”
Creating good health leads to creating the life you want, without it, life becomes uninspiring, sad and worthless.
Today I see many people who are looking for the guidance needed to overcome health issues that they have not been able to fix on their own, no matter how much they have tried, it is like their life is on hold until they can find the answer to their symptoms - they need the right person to put the pieces of the puzzle together in a way that works beautifully.
What Is Most
Important
To You
About Your Health?
Are you ready to start living a happy life?
When was the last time you felt that your life was amazing? Has life been as fulfilling as you wanted it to be? When was the last time someone looked at you and thought, ‘that’s the kind of happiness I want!”
Creating good health leads to creating the life you want, without it, life becomes uninspiring, sad and worthless.
Today I see many people who are looking for the guidance needed to overcome health issues that have not been able to fix on their own, no matter how much they have tried, it is like their life is on hold until they can find the answer to their symptoms - they need the right person to put the pieces of the puzzle together in a way that works beautifully.
Behavioural Medicine - The Key To Long Term Change
Here's Why My Clients are Enjoying Life
That voice saying ‘ there must be more to life’ is right.
We all come to the point where we realise our lives are not being fulfilled because we cannot seem to fix the issues we face. We look for answers and try to find our way, but in the end it does not work which only brings frustration and a sense that life is slipping away from us and that there must be more to it than this!
Getting the right person to deal with the obstacles holding you back is the first step to the life you want.
What is a happy life?
Waking up every day and thinking, ‘I cannot wait for another amazing day to begin!’ - that is the goal I have for my patients.
If we are not facing each day by genuinely being amazed at the possibilities that the day will bring then we are not getting the most out of life.
People think this will happen ‘one day’ but the truth is it will not.
The first, next step..
If you have come to the place in your life where you are ready to change, then contact me and let’s talk about your possible future.
Health
Assessment Call
The process is simple and effective. Initially I begin with a free call to discuss your current circumstances and understand the issues you face.
Next I use the most comprehensive blood, mold and toxicity testing available to dig deeper into your health and prioritise the areas that need addressing most.
Once a treatment plan is created I then coach you through the 6 or 12 month programme. We have meetings every two weeks and make sure that the improvements are as valuable as possible.
At the end of the programme, there is another blood test to measure exactly what has improved and by how much, the proof of benefits is there in black and white.
Overwhelmed?
Not any more.
It can be overwhelming to try and work out the most effective way to treat your problem. ‘What's the right action I need to take? What's the best diet for me? Which medications should I take, am I in need of supplements? What about my sleep, how do I improve that? This issue is just not going away, I cannot keep up with all the information online, it changes so fast!’
There is no way anyone who is not a healthcare professional can possibly understand how to treat themselves. Of course it is overwhelming.
Taking care of all those areas (and more) is what I have been doing for decades. As soon as we begin work, I take away all that confusion, all you need to do is focus on getting better and it works time and time again.
The first, next step..
You are an individual with specific needs and challenges that requires the right approach to overcome them. That is why without the proper guidance it is impossible to get the results you are after.
Years of experience, with hundreds of patients from all over the world, means I have the experience and resources to be able to create the individual programmes needed to get the results you are looking for.
The first step is to book a call so we can discuss your situation further - it is free so you have nothing to lose, but maybe it is just the step you have been looking for that will make all the difference.
Testimonial
Paul has been a great inspiration and changed my life in so many ways! His knowledge on nutrition has enabled me to change not only my own eating habits for a healthy way of life, but this has changed the way my children see food and how we approach food as a family, we enjoy and eat a fantastic healthy diet.
The benefits its given have been remarkable, my children are far more focused in their day and now have a healthy attitude in their every day lives. Paul is my "Mr Motivator" he never makes me feel I have failed even if I have had a bad day he simply makes me believe in a new fresh day. Paul refocuses me and gets me back on track. Paul's perseverance is second to none and I couldn't be happier with the results I have achieved from being slimmer and healthier, again so thankful for how it's changed us a family !